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A flexible yoga teacher training since 2017
– build your skills module by module

Choose the full training journey — or select the modules that fit your life, work, and ambitions.
This education bridges classical yoga philosophy with modern working life, self-leadership, and practical tools you can apply immediately — both professionally and personally.

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“It’s not about how you feel — but how you handle it.”
— Piet Hein

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The world is constantly changing — and so are the demands of being human within it.
You cannot control the pace around you.
But you can learn to move through it with greater clarity, resilience, and balance.
Our diploma-certified trainings, courses, and immersions are created for those who want more than simply “feeling good.”
For those who want to understand themselves more deeply, work more consciously, and create a sustainable way of living — in both career and private life.
At YOGA HUSET, we go beyond yoga as movement alone.
We make the practice relevant and applicable to modern life: your work, your leadership, your relationships, and the way you meet yourself every day.


Module 1: Foundation & Direction June 13–17
Module 2: Body, Energy & Inner Compass June 18–21
Module 3: Balance & the Rhythms of Life July 15–19
Module 4: Holding Space with Clarity & Presence August 20–23
Module 5: Integration, Final Assessment & Yoga as a Profession October 3–4
Module 6:  Yin Immersion & Deepening November 7–8

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INTRO — An Introduction to the

Full Journey​​

Are you curious — and ready to deepen your understanding of yoga, yourself, and the way you move through the world?

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 During this introductory immersion, you will receive:

  • Insight into the philosophy and practice of yoga

  • An introduction to the teaching approach, and clarity around how the training can support both your personal and professional life

  • Certified course material you can return to again and again

 

Perfect as a way to experience the training before committing — or as a standalone course, refresher, or urban retreat in the heart of Aalborg.

May 30–31​

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Price: 8,500 DKK
Including refreshments, unlimited tea & coffee, as well as original course material and a professionally curated compendium.

MODULE 1

Foundation & Direction

– Creating a strong personal foundation

 

Learn how to navigate demands, expectations, and pressure — without losing yourself along the way.

 

You will explore:

Yama & Niyama (bringing personal values into everyday practice)

Concepts such as Karma & Dharma (purpose, direction, and responsibility) — and how they relate to modern life

Shifting from “this is hard” to “this is difficult — and I am still able to stay present with it”

 

✔️ Leave with practical mental and physical tools for everyday life and working life
✔️ And a deeper embodied understanding through yoga, breathwork, and meditation

 

Qualities such as responsibility, perseverance, and integrity have become increasingly relevant in a time where many experience constant pressure and a fast-paced way of living.

 

In this module, we work with 10 simple yet powerful principles from yogic philosophy — some we wish to cultivate more deeply (Niyama), and some we may benefit from softening or reducing (Yama). Together, they create a clearer and more grounded foundation for daily life.

We also introduce key concepts from yogic philosophy — not as abstract ideas, but as practical ways of understanding your choices, actions, and direction in life.

The intention is not to make life “easy,” but to make it feel more meaningful, sustainable, and manageable. To meet life’s challenges with greater steadiness, clarity, and inner calm.

 

Throughout the module, we work both mentally and physically, so you do not only understand the principles intellectually — but also experience them through movement, breath, and guided awareness.

 

DATE: June 13–17

PRICE: 12,500 DKK including refreshments, unlimited tea & coffee, as well as an original training compendium and course materials.

MODULE 2

Body, Energy & Inner Compass

– Understand the body as a whole — and learn how to create the best conditions for YOUR unique body

 

In this module, we bridge classical Western anatomy with yoga’s subtle and energetic understanding of the human being.

  • Basic anatomy (taught by experienced health professionals)

  • Chakras, Koshas & energetic systems

  • How to work with injuries, illness, and physical or personal challenges

 

✔️ Creates confidence and safety in your practice
✔️ Relevant both for teachers and personal self-leadership

 

This module offers a thorough introduction to the structure and function of the body, taught by experienced professionals with backgrounds in both healthcare and yoga.

 

We work with a practical understanding of the body — how it moves, responds to stress, and restores itself — and how to honour both its strengths and limitations.

At the same time, we open the door to a more holistic perspective of the human being by including yoga’s understanding of energy, balance, and inner connection.

 

You will learn simple and supportive tools for working with yourself and others in practice, while exploring how to meet challenges — whether physical, mental, or life-related — with greater understanding, compassion, and clarity.

 

DATE: June 18–21

PRICE: 10,500 DKK including refreshments, unlimited tea & coffee, as well as an original training compendium and course materials.

MODULE 3

Balance & the Rhythms of Life

– Work with the seasons, life phases & Dosha types

 

In this module, we explore:

  • Hot yoga and dynamic sequences

  • The difference between Eastern and Western approaches to health and wellbeing

  • Ayurveda — how to work with the body, the seasons, and lifestyle in harmony

 

✔️ Learn how to create the best conditions for yourself through nutrition, movement, activity, and rest aligned with the rhythms of the year
✔️ Discover how ancient wisdom can be integrated into a modern everyday life

 

We work with elements from Hot Yoga — a dynamic and intensive practice where heat and repetition help strengthen focus, resilience, and inner balance.

 

At the same time, we explore the difference between the Western tendency to constantly push forward and do more, and a more balanced Eastern understanding of working with the body rather than against it.

You will be introduced to simple principles from Ayurveda — yoga’s ancient holistic health system — with a focus on rhythm, balance, and adapting to the changing seasons and phases of life.

 

The intention is to give you a deeper experience of how intensity and stillness can work together — and how to cultivate a more sustainable and conscious relationship with your energy.

 

DATE: August 15–19

PRICE: 11,500 DKK including refreshments, unlimited tea & coffee, as well as an original training compendium and course materials.

MODULE 6

Yin, Being & Deepening

– Dive deeply into the spaces in between — and into your own untapped potential

 

Allow yourself to be immersed in 20 hours of deep Yin exploration: stillness, presence, and slowness — and receive a Yoga Alliance-certified certificate upon completion.

 

What awaits you:

  • An introduction to the 22 key Yin Yoga postures and the Taoist principles behind the practice

  • The connection between movement on the mat, Western anatomy, and Eastern energetic systems such as meridian pathways (Nadis)

  • Practical teaching and embodied learning — a retreat-like experience without having to travel to Bali

 

In our modern, Yang-dominated world, “doing” often takes up more space than “being.”
This Yin module invites you into stillness — into reflection, presence, and deeper connection with both body and mind.

You will learn how to stay present with what may feel challenging — physically, mentally, and emotionally — while gaining practical tools for understanding yourself more deeply and accessing your full potential and inner resources.

 

This module offers you the opportunity to experience Yin Yoga in depth, to truly feel stillness and slowness in the body, and to integrate both knowledge and practice in a way that can enrich your personal journey as well as your teaching — whether you dream of teaching yoga or already do.

 

DATE: November 7–8

PRICE: 4,500 DKK

Our diploma-certified trainings offer a break from screens and support a more present, conscious way of living. Group teaching, Asana Lab sessions with key postures, and personal development — all within a nourishing community.

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All modules include UNLIMITED access to YOGA HUSET’s 55+ weekly classes, refreshments, unlimited tea, and original course materials.

All teachers have been carefully selected for their unique knowledge, experience, and areas of expertise.

 

All modules are Yoga Alliance certified, ensuring professional guidance, mentorship, and a supportive learning experience throughout your journey.

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