GET IN TOUCH
GET IN TOUCH
WELCOME
IN OUR YOGA HOUSE
WELCOME
IN OUR YOGA HOUSE
WELCOME
IN OUR YOGA HOUSE
WELCOME
IN OUR YOGA HOUSE
GET IN TOUCH
WELCOME IN YOGA HUSET
- JOIN OUR YOGA KLUB
WELCOME IN YOGA HUSET
- JOIN OUR YOGA KLUB
THE YOGA TRAINING 2019
THE YOGA TRAINING 2019
THE YOGA TRAINING 2019
THE YOGA TRAINING 2019
Registration
To ensure that we only receive serious inquiries, an administration fee of DKK 350 is charged. for application to the YOGAUDDANNELSEN. The application is received when the fee is registered via YOGA HUSET's MobilePay account number: 32948 - please state your name and the "yoga training" (alternatively, a giro card can be sent). The amount is deducted from the price for the education if you are admitted.
If you have any questions, you are welcome to contact Maj at:
maj@yogahusetaalborg.dk or on: 40 48 30 01.
Registration is binding. Payment deadline: no later than 1 July 2018. (Payment in installments can be agreed with the office upon personal attendance).
Registration
To ensure that we only receive serious inquiries, an administration fee of DKK 350 is charged. for application to the YOGAUDDANNELSEN. The application is received when the fee is registered via YOGA HUSET's MobilePay account number: 32948 - please state your name and the "yoga training" (alternatively, a giro card can be sent). The amount is deducted from the price for the education if you are admitted.
If you have any questions, you are welcome to contact Maj at:
maj@yogahusetaalborg.dk or on: 40 48 30 01.
Registration is binding. Payment deadline: no later than 1 July 2018. (Payment in installments can be agreed with the office upon personal attendance).
20 hour yin course
- Aspirants participate for free
Price for the training
TRAINING 2018 IS FULL!
Price: DKK 34,500
The education is offered privately without public subsidies.
The education 2019
Registration for intake 2019 takes place in autumn 2018.
Price for the training
TRAINING 2018 IS FULL!
Price: DKK 34,500
The education is offered privately without public subsidies.
The education 2019
Registration for intake 2019 takes place in autumn 2018.

A flexible yoga teacher training since 2017
– build your skills module by module
Choose the full training journey — or select the modules that fit your life, work, and ambitions.
This education bridges classical yoga philosophy with modern working life, self-leadership, and practical tools you can apply immediately — both professionally and personally.
“It’s not about how you feel — but how you handle it.”
— Piet Hein
The world is constantly changing — and so are the demands of being human within it.
You cannot control the pace around you.
But you can learn to move through it with greater clarity, resilience, and balance.
Our diploma-certified trainings, courses, and immersions are created for those who want more than simply “feeling good.”
For those who want to understand themselves more deeply, work more consciously, and create a sustainable way of living — in both career and private life.
At YOGA HUSET, we go beyond yoga as movement alone.
We make the practice relevant and applicable to modern life: your work, your leadership, your relationships, and the way you meet yourself every day.
Module 1: Foundation & Direction June 13–17
Module 2: Body, Energy & Inner Compass June 18–21
Module 3: Balance & the Rhythms of Life July 15–19
Module 4: Holding Space with Clarity & Presence August 20–23
Module 5: Integration, Final Assessment & Yoga as a Profession October 3–4
Module 6: Yin Immersion & Deepening November 7–8


INTRO — An Introduction to the
Full Journey
Are you curious — and ready to deepen your understanding of yoga, yourself, and the way you move through the world?
During this introductory immersion, you will receive:
-
Insight into the philosophy and practice of yoga
-
An introduction to the teaching approach, and clarity around how the training can support both your personal and professional life
-
Certified course material you can return to again and again
Perfect as a way to experience the training before committing — or as a standalone course, refresher, or urban retreat in the heart of Aalborg.
May 30–31
Price: 8,500 DKK
Including refreshments, unlimited tea & coffee, as well as original course material and a professionally curated compendium.
MODULE 1
Foundation & Direction
– Creating a strong personal foundation
Learn how to navigate demands, expectations, and pressure — without losing yourself along the way.
You will explore:
Yama & Niyama (bringing personal values into everyday practice)
Concepts such as Karma & Dharma (purpose, direction, and responsibility) — and how they relate to modern life
Shifting from “this is hard” to “this is difficult — and I am still able to stay present with it”
✔️ Leave with practical mental and physical tools for everyday life and working life
✔️ And a deeper embodied understanding through yoga, breathwork, and meditation
Qualities such as responsibility, perseverance, and integrity have become increasingly relevant in a time where many experience constant pressure and a fast-paced way of living.
In this module, we work with 10 simple yet powerful principles from yogic philosophy — some we wish to cultivate more deeply (Niyama), and some we may benefit from softening or reducing (Yama). Together, they create a clearer and more grounded foundation for daily life.
We also introduce key concepts from yogic philosophy — not as abstract ideas, but as practical ways of understanding your choices, actions, and direction in life.
The intention is not to make life “easy,” but to make it feel more meaningful, sustainable, and manageable. To meet life’s challenges with greater steadiness, clarity, and inner calm.
Throughout the module, we work both mentally and physically, so you do not only understand the principles intellectually — but also experience them through movement, breath, and guided awareness.
DATE: June 13–17
PRICE: 12,500 DKK including refreshments, unlimited tea & coffee, as well as an original training compendium and course materials.
MODULE 2
Body, Energy & Inner Compass
– Understand the body as a whole — and learn how to create the best conditions for YOUR unique body
In this module, we bridge classical Western anatomy with yoga’s subtle and energetic understanding of the human being.
-
Basic anatomy (taught by experienced health professionals)
-
Chakras, Koshas & energetic systems
-
How to work with injuries, illness, and physical or personal challenges
✔️ Creates confidence and safety in your practice
✔️ Relevant both for teachers and personal self-leadership
This module offers a thorough introduction to the structure and function of the body, taught by experienced professionals with backgrounds in both healthcare and yoga.
We work with a practical understanding of the body — how it moves, responds to stress, and restores itself — and how to honour both its strengths and limitations.
At the same time, we open the door to a more holistic perspective of the human being by including yoga’s understanding of energy, balance, and inner connection.
You will learn simple and supportive tools for working with yourself and others in practice, while exploring how to meet challenges — whether physical, mental, or life-related — with greater understanding, compassion, and clarity.
DATE: June 18–21
PRICE: 10,500 DKK including refreshments, unlimited tea & coffee, as well as an original training compendium and course materials.
MODULE 3
Balance & the Rhythms of Life
– Work with the seasons, life phases & Dosha types
In this module, we explore:
-
Hot yoga and dynamic sequences
-
The difference between Eastern and Western approaches to health and wellbeing
-
Ayurveda — how to work with the body, the seasons, and lifestyle in harmony
✔️ Learn how to create the best conditions for yourself through nutrition, movement, activity, and rest aligned with the rhythms of the year
✔️ Discover how ancient wisdom can be integrated into a modern everyday life
We work with elements from Hot Yoga — a dynamic and intensive practice where heat and repetition help strengthen focus, resilience, and inner balance.
At the same time, we explore the difference between the Western tendency to constantly push forward and do more, and a more balanced Eastern understanding of working with the body rather than against it.
You will be introduced to simple principles from Ayurveda — yoga’s ancient holistic health system — with a focus on rhythm, balance, and adapting to the changing seasons and phases of life.
The intention is to give you a deeper experience of how intensity and stillness can work together — and how to cultivate a more sustainable and conscious relationship with your energy.
DATE: August 15–19
PRICE: 11,500 DKK including refreshments, unlimited tea & coffee, as well as an original training compendium and course materials.
MODULE 4
Standing in front of Others & Presence
– Become confident in the role of teacher, guide & facilitator
In this module, we take the step from personal practice into confidently holding space for others with clarity and presence:
-
How to create intelligent classes, sequences, and flows where everyone can participate
-
How to use voice, music, and themes in an engaging and authentic way
-
Energetic and psychological self-care — how to protect your own energy while facilitating the processes of others
✔️ Learn how to teach and communicate in a way that feels clear, grounded, and accessible for everyone
✔️ Gain practical tools you can apply immediately in your own teaching and leadership
We work with voice training alongside a conservatory-trained singer, guided facilitation, and methods for creating a safe, supportive, and clear environment for participants.
At the same time, you will learn how to meet people in practice: how to prepare, adapt, and support others through instruction, adjustments, and presence.
An important part of this module is also about you as a leader — how to care for your own energy, create healthy boundaries, and navigate the many roles that come with guiding others.
The intention is for you to stand more confidently — both in what you share and in the way you show up.
DATE: August 20–23
PRICE: 10,500 DKK including refreshments, unlimited tea & coffee, as well as an original training compendium and course materials.
MODULE 5
Opsummering, Fagprøve & Yoga som virke
– Make your passion sustainable — both financially and personally
How do you build a life around yoga — without compromising your values?
-
Introduction to The Business of Yoga — how to establish yourself and run a sustainable and ethical yoga business
-
Finding your audience, your WHY, and your authentic direction
-
Balancing idealism with financial sustainability
✔️ Concludes with an optional final exam and certification
In this final module, we gather the threads and look ahead.
You will have the opportunity to deepen or revisit topics that feel especially relevant for you, as well as complete a practical and written assessment.
The intention is to give you both confidence and concrete tools to step into the world as a certified yoga teacher — grounded in knowledge, authenticity, and trust in your own path.
A foundation for continuing your practice and sharing your work — both professionally and personally.
DATE: October 3–4
PRICE: 3,500 DKK including refreshments, unlimited tea & coffee, as well as an original training compendium and course materials.
MODULE 6
Yin, Being & Deepening
– Dive deeply into the spaces in between — and into your own untapped potential
Allow yourself to be immersed in 20 hours of deep Yin exploration: stillness, presence, and slowness — and receive a Yoga Alliance-certified certificate upon completion.
What awaits you:
-
An introduction to the 22 key Yin Yoga postures and the Taoist principles behind the practice
-
The connection between movement on the mat, Western anatomy, and Eastern energetic systems such as meridian pathways (Nadis)
-
Practical teaching and embodied learning — a retreat-like experience without having to travel to Bali
In our modern, Yang-dominated world, “doing” often takes up more space than “being.”
This Yin module invites you into stillness — into reflection, presence, and deeper connection with both body and mind.
You will learn how to stay present with what may feel challenging — physically, mentally, and emotionally — while gaining practical tools for understanding yourself more deeply and accessing your full potential and inner resources.
This module offers you the opportunity to experience Yin Yoga in depth, to truly feel stillness and slowness in the body, and to integrate both knowledge and practice in a way that can enrich your personal journey as well as your teaching — whether you dream of teaching yoga or already do.
DATE: November 7–8
PRICE: 4,500 DKK
Our diploma-certified trainings offer a break from screens and support a more present, conscious way of living. Group teaching, Asana Lab sessions with key postures, and personal development — all within a nourishing community.
All modules include UNLIMITED access to YOGA HUSET’s 55+ weekly classes, refreshments, unlimited tea, and original course materials.
All teachers have been carefully selected for their unique knowledge, experience, and areas of expertise.
All modules are Yoga Alliance certified, ensuring professional guidance, mentorship, and a supportive learning experience throughout your journey.
TRAININGS & COURSES FOR YOU:
Our trainings are not only for those who wish to become yoga teachers, but equally for those who are leaders — or who wish to cultivate stronger self-leadership in their own lives.
Ancient yogic values such as resilience, stamina, adaptability, self-discipline, inner strength, and balance are becoming increasingly relevant in today’s world. These are qualities we seek — not only in colleagues, employees, and leaders, but also within ourselves.
On our trainings, we go deeply into the nature of flow — what cultivates it, and what disrupts it. That is why our diploma-certified programmes also offer a conscious pause from screens and constant stimulation.
“Interruptions are the enemy of flow.”
Already in the Yoga Sutras, one of the oldest yogic texts, yoga is described as the art and science of regaining mastery over the disturbances of life.
Modern futurists and thought leaders point out that our traditional understanding of career, success, and human potential is no longer aligned with the reality of the world we live in today.
In an age of acceleration — where escapism is always just one click away — we often forget the most sustainable path: learning how to be present with life as it is, instead of constantly escaping into a new job, a new relationship, a new appearance, or a new home.
Through this training, you will learn how to live with greater inner independence — not by avoiding life’s challenges, but by learning how to meet expectations, performance pressure, screens, and competing demands with more awareness, steadiness, and clarity in a constantly changing world.
Throughout all modules, you will actively teach participants and members in real class settings — because we become skilled at what we practice consistently.
Asana Lab is included in every module, with in-depth exploration of key postures, while self-development and personal growth remain at the heart of the journey, held within a supportive and nourishing community.
Join the Interest List
“It has been — and still is — a beautiful and transformative journey that has changed my world, made life a little easier to navigate, and made me wiser. Unfortunately, not everyone can (or wants to) receive yoga, otherwise I would prescribe it to everyone.”
/Lene Krabbe
Sign up to the list of interest here if you want to be notified directly with news regarding the training.
READY FOR THE FULL JOURNEY?
CONTENT
-
UNLIMITED membership and access to all YOGA HUSET classes and offerings throughout the entire training
-
Opportunities to practice teaching on our organised classes (part of the certification process), as well as access to studio space for personal practice and teaching rehearsal
-
Inspiring guest teachers with extensive experience and expertise ranging from voice training to entrepreneurship
-
A meaningful community and fellow students to share both growth, reflection, and the journey with
-
Thorough and in-depth anatomy training, where Western medicine meets Eastern physiology
-
Flow sequencing and teaching methodology
-
Integrated and holistic yogic philosophy — including yogic ethics and lifestyle
-
Introduction to Yin-based and restorative yoga — including how to work with injuries, illness, and physical or personal challenges
-
Assisting — how to support students safely and intelligently in postures
-
The Business of Yoga — how to establish yourself and build a sustainable yoga business
-
Mindfulness and meditation
-
Self-development and personal growth
YOU GET
-
A nourishing environment for growth, development, and transformation
-
High-quality teaching and supervision from experienced professionals within the field
-
A recognised certification within a growing industry filled with opportunities
-
Access to Yoga Alliance — opening doors worldwide with opportunities for continued education, mentoring, and inspiration
-
UNLIMITED membership at YOGA HUSET throughout your entire training
-
Access to YogaStream
-
Guaranteed teaching opportunities through YOGA HUSET / FOKUS
-
A Yoga Alliance-certified diploma upon completion, qualifying you to teach Flow/Vinyasa, Power, Yin, Hot Yoga, and more
-
Original YHAA TT training materials specially created for the 2026 yoga teacher training
ONLY 34,950 DKK
From 3,439 DKK/month
-
Registration is binding.
-
Payment plans/monthly instalments can be arranged.
