TRAINING AND DEVELOPMENT

Retreat in Portugal

Dive deep into the works such as the Bhagavad Ghita and find comfort

and inspiration in these old texts

that laid the foundation of what

we know to be yoga today.


Maj is really pleased to announce that 2 amazing teachers of hers, Anat Geiger and Marcel van de Vis Heil are offering a 50 hour Yoga Philosophy intensive this fall, and she is lucky enough to be the assistant. Both are senior teachers to Paul Grilley (who coined the phrase “YIN yoga”) and together they run “the functional teacher training”, which is very much in line with YOGA HUSETs approach to training and teaching.

The retreat is held in beautiful Portugal at the most lovely retreat spot that we can only recommend (Maj did her YIN training in with these same teachers at this retreat center).

Where: D’Alijo Yoga Retreats Casal Cabeceiras de Basto, Portugal

When: 50 hours Intensive Module

30 October - 06 November 2019

Prices: From €1585 – if you sign up via maj@yogahusetaalborg.dk we are able to offer a 10% discount.

Other Functional Teacher Training

courses from Yoga Garden

Other Functional Teacher Training courses

MEET JENNILEE TONER

 

Thursday night 12th of September kl. 17:00-20:00

Deepen Your Yoga Practice: An Exploration

of the Hatha Yoga Pradipika (ENG)

- Workshop m. Jennilee Toner (US)

Join Jennilee and explore the yoga teachings outlined in the 15th century influential text on yoga: Hatha Yoga Pradipika. We will cover topics discussed in the four chapters: Asana, Shatkarma & Pranayama, Mudras & Bandhas, and Samadhi. This workshop will include lecture, discussion, and some of hatha yoga techniques outlined. If you have a copy of Hatha Yoga Pradipika please bring as it is so lovely to dive deeper with various commentaries and translations. 

Friday Morning 13th of September kl. 10.00-12.00

BLISSFUL INTEGRATION: Stimulating Your Vagus Nerve and Exploring, Toning & Stretching Your Fascia (ENG)

- Workshop m. Jennilee Toner

Join Jennilee in this two hour class that will stimulate your Vagus Nerve with Nada Yoga (Yoga of Sound and Vibration) and integrate your subtle body and mind with a fascia based flow practice.  After 30 minutes of sitting, breathing and toning to stimulate our 10th cranial nerve responsible for rest. digest and restore (parasympathetic nervous system) we will explore the meridians of fascia, tone fascia with oscillation and then stretch our fascia with a more yin yoga approach. This class is NOT to be missed!!!

-

Friday Evening 13th of September kl. 16.00-18:30

Ayurveda: Yoga For Your Dosha (ENG)

- Workshop m. Jennilee Toner

Join Jennilee for an introduction to Ayurveda (the sister science to yoga), a deep dive of the Gunas (three primal forces), and what yoga serves your Dosha (inherent constitution) the best. This workshop always offers deep insight into the nature of one's being, how to practice and live in such a way to cultivate and support peace and harmony in both body and mind, and the habits and patterns that we are attracted to that can either serve or sabotage us. This workshop includes both lecture and mulit-dosha asana practice. 

YOGA HUSET Aalborg - Strandvejen 19, 9000 Aalborg - info@yogahusetaalborg.dk - ©2017 FOKUS Folkeoplysning