EFTERUDDANNELSE OG FORDYBELSE 

Efterårsretreat i Portugal

Er du nysgerrig på, hvor yogaen egentlig stammer fra og hvordan du kan integrerer den i hele dit liv og ikke kun på yogamåtten?

Så kom med Maj til skønneste Portugal på 7 dages fordybelsesrejse ind i yogafilosofien. Maj deltager på kurset som assistent for de to erfarne undervisere Anat Geiger and Marcel van de Vis Heil, og udover at være Majs egne Yin lærer er de også selveste Paul Grilleys seniorlærer (manden der ”gav os yin yogaen”), og deres såkaldte ”Functional Teacher Training” ligger sig fint i tråd med YOGA HUSETs egen.

Uddannelsen er godkendt af Yoga Alliance

og tæller for 50 timer.

Hvor: D’Alijo Yoga Retreats Casal Cabeceiras

de Basto, Portugal

Hvornår: 50 timers Intensivt Modul

30 oktober - 06 november 2019

Pris: Fra €1585 – tilmelder du dig gennem maj@yogahusetaalborg.dk kan vi tilbyde 10% rabat.

Andre Functional Teacher Training

kurser fra Yoga Garden

Andre Functional Teacher Training kurser

AFLYST

JENNILEE TONER NÅEDE IKKE SIT FLY ALLE TRE

WORKSHOPS ER DESVÆRRE AFSLYST. 

DELTAGERE KREDITERES DET BETALTE

BELØB, OG TILBYDES 'FRYGT OG FASCIA'

WORKSHOP M. MAJ INGEMANN-MOLDEN

- FRI ENTRE. 

FREDAG KL. 10.00 OG KL. 16.00. 

SPØRGSMÅL? KONTAKT MAJ@YOGHUSETAALBORG.DK

-

Thursday night 12th of September kl. 17:00-20:00

Deepen Your Yoga Practice: An Exploration

of the Hatha Yoga Pradipika (ENG)

- Workshop m. Jennilee Toner (US)

Join Jennilee and explore the yoga teachings outlined in the 15th century influential text on yoga: Hatha Yoga Pradipika. We will cover topics discussed in the four chapters: Asana, Shatkarma & Pranayama, Mudras & Bandhas, and Samadhi. This workshop will include lecture, discussion, and some of hatha yoga techniques outlined. If you have a copy of Hatha Yoga Pradipika please bring as it is so lovely to dive deeper with various commentaries and translations. 

Friday Morning 13th of September kl. 10.00-12.00

BLISSFUL INTEGRATION: Stimulating Your Vagus Nerve and Exploring, Toning & Stretching Your Fascia (ENG)

- Workshop m. Jennilee Toner

Join Jennilee in this two hour class that will stimulate your Vagus Nerve with Nada Yoga (Yoga of Sound and Vibration) and integrate your subtle body and mind with a fascia based flow practice.  After 30 minutes of sitting, breathing and toning to stimulate our 10th cranial nerve responsible for rest. digest and restore (parasympathetic nervous system) we will explore the meridians of fascia, tone fascia with oscillation and then stretch our fascia with a more yin yoga approach. This class is NOT to be missed!!!

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Friday Evening 13th of September kl. 16.00-18:30

Ayurveda: Yoga For Your Dosha (ENG)

- Workshop m. Jennilee Toner

Join Jennilee for an introduction to Ayurveda (the sister science to yoga), a deep dive of the Gunas (three primal forces), and what yoga serves your Dosha (inherent constitution) the best. This workshop always offers deep insight into the nature of one's being, how to practice and live in such a way to cultivate and support peace and harmony in both body and mind, and the habits and patterns that we are attracted to that can either serve or sabotage us. This workshop includes both lecture and mulit-dosha asana practice. 

YOGA HUSET Aalborg - Strandvejen 19, 9000 Aalborg - info@yogahusetaalborg.dk - ©2017 FOKUS Folkeoplysning